Everything You Need to Know About Amla (Indian Gooseberry) Emblica officinalis, or Amla, is perhaps one of the most sought-after medicinal berries throughout India. More commonly known as Indian Gooseberry, this fruit-bearing plant is said to be the first-ever tree to grow on earth through the meditation and tears of Brahma. Because of the […]
What is Fenugreek? Fenugreek (Trigonella foenum-graecum) is used commonly in cooking in China, Egypt, India, and Middle Eastern countries. In addition, due to its properties, fenugreek is frequently used as a natural remedy for treating diabetes and many other inflammatory disorders. One of the benefits of fenugreek is that it has a low-calorie content. For […]
5 HEALTH BENEFITS OF GYMNEMA WHAT IS GYMNEMA Gymnema sylvestre is a plant commonly found in the regions of Asia, Africa, and Australia. It has long been used in Ayurvedic medicine, a holistic approach to medicine created thousands of years ago in India. Gymnemahas been used as a dietary supplement due to its numerous properties […]
