Tips To Reduce Snacking & Extra Weight Gain How to Quit Snacking! 10 Tips to Make it Easier. Today, I’m going to give you my top tips to help you quit snacking. By doing so you will be able to prevent blood sugar spikes and to avoid extra weight gain. Let’s get started. Hi […]
Monthly Archives: October 2021
Type 2 Diabetes and Intermittent Fasting: Questions to Consider Before You Begin Today, we’ll discuss the benefits of IF for people with diabetes. As a person with type 2 diabetes, you should ask yourself these questions before beginning an intermittent fasting regimen. What we’ll discuss is: What are the advantages of fasting for a period […]
DIABETES-RELATED KIDNEY DISEASE Hello everyone, Today we are crashing on kidney disease also known as diabetic nephropathy due to diabetes. We will talk about what kidney disease is, how and why it happens, symptoms of diabetic kidney disease, stages of kidney disease, risk factors, and how to prevent end up with dialysis including dietary […]