Monthly Archives: November 2021

Good Milk Alternatives For Diabetics or Weight Loss

milk alternatives

Best Milk Alternatives for Diabetics. Which to Avoid and My Top Pick! Today, I’m going to review all the milk alternatives that are either best-tasting milk alternatives or healthiest milk alternatives, or both. I will give you my professional opinion on which to use and which to avoid as a diabetic. Keep reading to the […]

What Happens in Your Body In Reality When You Quit Sugar!

Quit sugar

What really happens when you quit sugar now for just one week?   Hello everyone, Dr. Ergin here, a metabolism specialist, your go-to endocrinologist on google. Everyone talks about how good you will feel after quitting sugar. I am here to tell you what will really happen when you quit eating sugar for just a week. […]