Which Milks to Avoid and My Top Picks! Today, I’m going to review all the milk alternatives that are either the best milk alternatives or healthiest milks. I will give you my professional opinion on which to use and which to avoid as a diabetic. Keep reading to the end because I’m going to tell […]
Monthly Archives: November 2021
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What really happens when you stop eating sugar now for just one week? Hello everyone, Dr. Ergin here, a metabolism specialist, your go-to endocrinologist on google. Everyone talks about how good you will feel after quitting sugar. I am here to tell you what will really happen when you quit eating sugar for just a […]