What Are Metformin Side Effects? Doctor Review

metformin side effects

METFORMIN SIDE EFFECTS What exactly is the situation when it comes to metformin side effects? The fact that it helps type 2 diabetics better control their blood sugar levels is well known, and studies are even beginning to show that it can actually help you live longer when compared to those who do not have […]

Autophagy: Amazing Benefits for Diabetics and Prediabetics!

Autophagy benefits

Best Way to Reverse Diabetes: Induce Autophagy In Your Body What is really happening in your body when you fast or exercise, and even better if you do both? The short answer is autophagy. It sounds like a big word, and yes, it is something big and important to understand. You may have heard about autophagy, […]

THE BEST BREAD FOR DIABETICS

the best bread for diabetic

The Best Bread Types for Diabetics or Anyone on A Diet! Bread is loved by everyone and almost essential in every diet around the world.  Bread is versatile and can be used for meals on the go…like a delicious turkey sandwich. But as most of you know, whether you have diabetes or you’re watching carbs […]

Does Metformin Cause Weight Loss in Diabetics?

metformin losing weight

Can I Use Metformin for Weight Loss With or Without Diabetes? Metformin, a potential weight-loss medication, is available to some patients with type 2 diabetes. The question is, how much weight can you really lose with metformin with or without diabetes? What are the mechanisms of weight loss, if any, and is it really worth […]

Top 10 Causes of High Blood Sugar Other than Eating Sugar!

reasons for high blood suhar

10 Reasons of High Blood Sugar Without Eating Carbs or Sugar In the early stages of after you found out you had diabetes, you probably checked your blood sugar levels frequently to see how things like food, exercise, stress, and illness affected them. For the most part, you know what you’re doing. Well, occasionally you […]

Good Milk Alternatives For Diabetics or Weight Loss

milk alternatives

Best Milk Alternatives for Diabetics. Which to Avoid and My Top Pick! Today, I’m going to review all the milk alternatives that are either best-tasting milk alternatives or healthiest milk alternatives, or both. I will give you my professional opinion on which to use and which to avoid as a diabetic. Keep reading to the […]

What Happens in Your Body In Reality When You Quit Sugar!

Quit sugar

What really happens when you quit sugar now for just one week?   Hello everyone, Dr. Ergin here, a metabolism specialist, your go-to endocrinologist on google. Everyone talks about how good you will feel after quitting sugar. I am here to tell you what will really happen when you quit eating sugar for just a week. […]

Best Ways to Quit Snacking, Control Diabetes and, Lose Weight!

Quit snacks

Tips To Reduce Snacking & Extra Weight Gain How to Quit Snacking! 10 Tips to Make it Easier.   Today, I’m going to give you my top tips to help you quit snacking. By doing so you will be able to prevent blood sugar spikes and to avoid extra weight gain. Let’s get started. Hi […]

Questions to Ask Before Starting Intermittent Fasting

Questions for intermittent fasting with diabetes

Type 2 Diabetes and Intermittent Fasting: Questions to Consider Before You Begin Today, we’ll discuss the benefits of IF for people with diabetes. As a person with type 2 diabetes, you should ask yourself these questions before beginning an intermittent fasting regimen. What we’ll discuss is: What are the advantages of fasting for a period […]

Diabetic Kidney Disease Explained by Diabetes Doctor!

Diabetic Kidney disease

DIABETES-RELATED KIDNEY DISEASE   Hello everyone, Today we are crashing on kidney disease also known as diabetic nephropathy due to diabetes. We will talk about what kidney disease is, how and why it happens, symptoms of diabetic kidney disease, stages of kidney disease, risk factors, and how to prevent end up with dialysis including dietary […]