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lose 3 pounds a week

HOW TO LOSE 3 POUNDS A WEEK

Are you looking to lose weight? If so, you’re not alone. Millions of people struggle with their weight every day. But the good news is that there are plenty of ways to lose weight safely and effectively. In this blog post, I’ll share with you some of the best tips for losing weight quickly and […]

diabetic supplements and vitamins

The Best Vitamins and Blood Sugar Supplements for Diabetics

If you have diabetes, you know that managing your blood sugar is a top priority. But did you know that the right vitamins and some blood sugar supplements can also help you keep your blood sugar in check? Read on because you will be glad you did! As an endocrinologist I will give you my […]

calories in a banana

Bananas & Diabetes: How Diabetics Safely Benefits from A Sugary Fruit

Although eating bananas can cause a spike in blood sugar levels, this does not mean diabetics are prohibited from eating them. Knowing how many calories are in a banana and how many carbs per banana is the key to understanding its effect on diabetes.  Bananas can still be consumed safely by diabetics. As a matter […]

Vitamin D deficiency

VITAMIN D DEFICIENCY: HOW IT CAUSES DIABETES

At the moment, vitamin D deficiency seems to be common and is linked to the cause of many diseases, such as metabolic problems, including insulin resistance and diabetes. What Is Vitamin D? Vitamin D is a fat-soluble vitamin that helps your body do a lot of essential things, like keep your bones, teeth, and joints […]

cost of semaglutide

Cost of Semaglutide: Is it Affordable & Effective?

Semaglutide costs $1200 a month; if you’re one of the 99% of people who can’t afford the average cost of Semaglutide, don’t worry- there are options. Insurance companies, including medicare, will often pay for the medication if you have good insurance, and pharmaceutical companies usually have coupons and other programs to help reduce co-pay costs. […]

BLOOD SUGAR LOW SYMPTOMS

Low Blood Sugar Symptoms: When to Call 911

When blood sugar levels drop too low, it’s called hypoglycemia. Hypoglycemia can happen to anyone who has diabetes or not. Symptoms of blood sugar being too low can be different for each person and can range from mild to severe. The most common symptoms are listed below. If you have any of these symptoms, check […]

BENEFITS OF BERBERINE & SIDE EFFECTS

Today we are talking about the benefits of berberine and berberine side effects in detail. Recently, berberine supplements have come under the spotlight in the Western world because of their ability to regulate blood sugar levels as one of the best diabetic supplements to activate the longevity pathway AMPK (adenosine monophosphate-activated protein kinase), which is […]

cholesterol definition

Hyperlipidemia Meaning & Hyperlipidemia Medical Definition

What is Hyperlipidemia? Hyperlipidemia is a group of diseases that cause the body to have too much fat. These diseases can be inherited or picked up from the environment. Hyperlipidemia is very common, especially in the western part of the world, but it can happen anywhere. Today we will talk about hyperlipidemia meaning the medical […]

Normal blood sugar level

Normal Blood Sugar Levels: Glucose Charts!

When it comes to blood sugar levels, there is no one-size-fits-all approach. We will talk about normal blood sugar levels and charts but in reality, it may not be the same for everyone.  Depending on your type of diabetes, your age, and your other problems, your normal level may be different than mine. That’s why […]