Understanding insulin resistance: Choose a diet to overcome it: Want to learn about the insulin resistance diet? You are in the right place. A large percentage of the American population is affected by Insulin resistance, and its presence often goes unnoticed and unchecked for a long time. Insulin resistance can lead to prediabetes and, if […]
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Nov
Nov
Do you ever experience strange sensations in your feet or hands, like pins and needles or burning pain, but can’t quite pinpoint the cause? If so, you may have peripheral neuropathy without even realizing it. This condition, affecting the peripheral nervous system, is much more than just numbness or tingling – it can cause a […]
16
Nov
Nov
“Superfood” has become a buzzword in the food industry, with companies promoting certain foods as having numerous health benefits. Although there is no official definition of what exactly qualifies as a superfood, there are certain foods that are packed with essential vitamins, minerals, antioxidants, and nutrients that are crucial for diabetics. While many individuals may […]
14
Nov
Nov
Hello everyone, Today I want to talk about a topic that is often overlooked: the importance of vitamins for blood circulation. Did you know that many people, especially those with diabetes or insulin resistance, suffer from circulation problems without even realizing it? Thankfully, there are some simple habits we can adopt to keep our blood […]
13
Nov
Nov
If you’re living with diabetes, you’re certainly not alone. Today, we’re going to share with you some incredible, life-changing secrets to help you reverse diabetes that you probably haven’t heard before. This is true for more recently diagnosed type 2 diabetics but if you are a diabetes veterans you will see tremendous improvement and possible […]
12
Nov
Nov
Are you having a rough day? Treat yourself to a slice of pie or a chocolate bar. Need an energy boost? Grab a Pepsi or any sugary caffeinated drink. Are you a fan of all things sweet? You’re definitely not alone, because sugar is practically everywhere! It’s no wonder why sugar addiction is so widespread. […]
10
Nov
Nov
Hey there, diabetes warriors! Today I’m going to share with you something that could change your life for the better. We all know that managing diabetes can be a tough journey, but did you know that there are some foods you can eat every day that could help reverse it? That’s right! By incorporating these […]
09
Nov
Nov
Hey there! I’m Dr. Ergin, your holisticMD. Buckle up, because what I’m about to tell you is quite fascinating. While your regular MD has their insights, I’m here to complement their advice with a holistic touch, making your care truly comprehensive. So, let’s talk about it. Did you know that there is a common spice […]
08
Nov
Nov
What do you call an antioxidant that’s always ready to combat free radicals and oxidative stress? Alpha Lipoic Acid (ALA)—a “universal antioxidant” indeed! ALA, recommended by alternative health practitioners for over two decades, plays a crucial role in managing type 2 diabetes and reducing the risk of diabetic neuropathy. By regulating blood sugar levels and […]
07
Nov
Nov
Golden milk has been making waves in the health community lately, and for good reason. Buying regular milk has suddenly become boring – why not liven up your cup with some bright yellow goodness? The unique blend of turmeric and other warming spices contain antioxidant and anti-inflammatory compounds that many studies suggest hold the key […]
05
Nov
Nov
The Food and Drug Administration (FDA) is supposed to ensure that the products we consume are safe for consumption. It is a federal agency that aims to protect public health by regulating drugs, medical devices, and food items. However, recent events suggest that the FDA might have a different agenda altogether. Their practices have become […]