Amazing Benefits of Gymnema Sylvestre for Diabetics

5 HEALTH BENEFITS OF GYMNEMA WHAT IS GYMNEMA Gymnema sylvestre is a plant commonly found in the regions of Asia, Africa, and Australia. It has long been used in Ayurvedic medicine, a holistic approach to medicine created thousands of years ago in India. Gymnemahas been used as a dietary supplement due to its numerous properties […]

Does Milk Thistle/Silymarin Lower Blood Sugar?

How Does Milk Thistle/Silymarin Help for People with Diabetes? Have you heard of this herb called milk thistle or silymarin? This herb has flowers and looks very pretty. Milk thistle has been made into supplements that are sold all over the world! And why? Because milk thistle is believed to have many benefits; From helping […]

SETTING LONG-LASTING GOALS

SETTING LONG-LASTING GOALS A goal is a key to forming long-lasting habits. They provide a sense of direction, focus, and motivation. However, in most cases not all goals are established correctly, making them forgettable, not durable, and not motivating us to continue. The way we set a goal is going to determine if it is […]

Olive Oil Benefits for Type 1 and 2 Diabetes

Is Olive Oil Good for Diabetics? Hi there! Welcome back to my channel. I’m Dr. Ahmet Ergin. I’m an endocrinologist, diabetes educator, and metabolism expert. In today’s episode, we’ll be covering the topic: Olive oil benefits for Type 1 and 2 Diabetes. Let me start with this. I have this one patient with diabetes. He […]

What is Metformin Recall About? Time to Stop Metformin?

METFORMIN RECALL The Food and Drug Administration (FDA) had recalled some of the metformin. But why metformin recall? Let’s first learn what FDA is for. FDA is the entity responsible to protect and promote public health by making sure the safety, efficacy, and security of drugs, biological products, and medical devices. It is also the […]

Is Apple Cider Vinegar Good for Diabetes?

APPLE CIDER VINEGAR: SHOULD YOU ADD IT TO YOUR DIET? Apple cider vinegar is one of the most popular remedies people look out for, nonetheless, it has been used as a natural remedy for a long time. Its benefits range from weight loss to glucose control, to antimicrobial benefits. However, several claims do not have […]

A Review of The Best Glucose Meters in the Market

COMPARISON BETWEEN THE MOST POPULAR OVER THE COUNTER GLUCOSE METERS A glucose meter is one of the essential tools a patient with diabetes must-have. As a diabetic you want the best glucose meter at an affordable price, right? That is exactly why we wrote this article. We will highlight the features and price points of […]

Berberine for Diabetes can be a great addition!

Berberine for Diabetes – What You Need to Know Berberine is a diabetes supplement commonly used for treating Type 2 diabetes. So, what are the effects of berberine? Where is its usefulness? And what is the recommended berberine dosage for diabetes?   Berberine is a bioactive compound that comes from a variety of plants, including […]

Bitter Melon for Diabetes – A Natural Diabetic Supplement

Bitter Melon for Diabetics In ancient times, herbal medicines and homemade remedies were widely used for the treatment of various diseases. These herbal medicines were plant-based formulations, made especially from plant leaves, roots, or plant extracts. Herbal medicines were cost-efficient and highly effective. That’s why the majority of rural people still have blind faith in […]