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if blood sugar low what to do

If Blood Sugar Low What to Do? – Comprehensive guide

Have you ever found yourself wondering, “If blood sugar low what to do?” Well, you’re not alone. Managing blood sugar levels is a critical aspect of maintaining overall health, especially for individuals with diabetes. But let’s start with the basics first. Understanding Blood Sugar Unveiling the mystery of blood sugar is a significant step towards […]

can diabetics eat beans and rice

Can Diabetics Eat Beans and Rice?

Have you ever wondered, “can diabetics eat beans and rice?” If you’re among the millions of people worldwide managing diabetes, it’s crucial to know how these staple foods can impact your health. Today, we dive deep into the role of beans and rice in a diabetic’s diet. The Crucial Connection Between Diet and Diabetes The […]

calories in a banana

Bananas & Diabetes: How Diabetics Safely Benefits from A Sugary Fruit

Although eating bananas can cause a spike in blood sugar levels, this does not mean diabetics are prohibited from eating them. Knowing how many calories are in a banana and how many carbs per banana is the key to understanding its effect on diabetes.  Bananas can still be consumed safely by diabetics. As a matter […]

blood being used in a1c test

How Is A1c Calculated. HbA1c Test Details

How Is A1c Calculated In the Lab or Doctor’s Office The hemoglobin A1C (HbA1C) level has become a critical diagnostic for the diagnosis and management of diabetes. In the long run, it can provide you with an indication of how effectively your diabetes treatment plan is working. Diagnosing diabetes and monitoring the progress of a […]

middle aged man experiencing hair loss from diabetes


You are experiencing hair loss and are concerned about it. Can this be diabetic hair loss? You’re curious whether diabetes or insulin resistance is a factor, and if so, how to address the problem. Today, we’ll discuss the causes and treatments for hair loss, even if you have diabetes or insulin resistance. What does diabetes […]

chemical structure of metformin

Is Metformin Anti-Cancer or Does Metformin Cause Cancer?

Can Metformin Be Anti-Cancer Or is Metformin Carcinogenic? Metformin or its cousin berberine and dihydroberberine are an important part of the treatment for diabetes mellitus. Clinical studies have shown that it may be able to help prevent and treat a wide range of cancers. So is metformin anti-cancer or does it cause cancer? Lets find […]

diabetic fasting illustration

Questions to Ask Before Starting Intermittent Fasting

Type 2 Diabetes and Intermittent Fasting: Questions to Consider Before You Begin Today, we’ll discuss the benefits of IF for people with diabetes. As a person with type 2 diabetes, you should ask yourself these questions before beginning an intermittent fasting regimen. What we’ll discuss is: What are the advantages of fasting for a period […]

benfotiamine and thiamine supplements

Thiamine/Benfotiamine: A Vitamin Every Diabetic Must Take

It’s no surprise that vitamins are essential nutrients for our body to thrive. Among the 13 known vitamins, thiamine, or Vitamin B1, happens to be one of the most crucial for diabetics who want to keep healthy blood sugar levels. That’s why thiamine is so important! Fortunately, thiamine comes in an accessible and affordable derivative […]

indian goosberry

How Can Amla (Indian Gooseberry) Help Blood Sugar Control and Diabetes

Everything You Need to Know About Amla (Indian Gooseberry)   Emblica officinalis, or Amla, is perhaps one of the most sought-after medicinal berries throughout India. More commonly known as Indian Gooseberry, this fruit-bearing plant is said to be the first-ever tree to grow on earth through the meditation and tears of Brahma. Because of the […]



What is Fenugreek? Fenugreek (Trigonella foenum-graecum) is used commonly in cooking in China, Egypt, India, and Middle Eastern countries. In addition, due to its properties, fenugreek is frequently used as a natural remedy for treating diabetes and many other inflammatory disorders. One of the benefits of fenugreek is that it has a low-calorie content. For […]