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Tag Archives: diabetic diet

healthy breakfast for diabetics

7 Day Breakfast Plan For Diabetics

7-Day Breakfast Plan For Diabetics To Control Sugar & Still Enjoy Life For diabetics who want to keep their blood sugar under control while still having a good time, here’s a seven-day breakfast plan to get you started. You will stop worrying about breakfast ideas for diabetics after this blog. First Day: Eggs A big […]

The Diabetic Diet

The Diabetic Diet & Role of Carbs: The Ultimate Guide!

A Diabetic Diet and Carb Plan Everyone Can Follow Successfully! If you’ve just been diagnosed with diabetes or have been living with it for a while, this blog post about the diabetic diet is for you. I’m going to share with you my top diabetic diet tips that will help make managing your diabetes a […]

outdoor social gathering

Social life, playing sports, eating out, financial assistance for diabetics.

How to have a social life with diabetes? Diabetes may have some effect on most people’s social life. Many can learn to manage it so that diabetes would not affect their ability to eat out or in social gatherings. Most people can and should have smaller portions and be a little more careful to avoid […]

diabetic diet infographic

The Best Diabetic diet! Mediterranean Diet!

Hey guys! I am Dr. Ahmet Ergin. I am a physician, endocrinologist, and diabetes education, specialist. Finally, I am talking about the Mediterranean diet because you asked for it. I am telling you this diet is the best diabetic diet, even better than the keto diet. This article will help control your diabetes and help […]

healthy carbs for diabetics

Carbohydrates Diabetics Can Eat and Carb Alternatives

1. How much pasta can a diabetic eat? What are past alternatives diabetics can eat? Diabetic should stay away from pasta however there are alternatives such as Shirataki Noodles. You love pasta, right? But some of our favorite comfort foods are detrimental to a diabetic approved diet. My favorite alternative to standard pasta is “Shirataki […]

how many carbs can diabetics eat a day

How Many Carbs Should a Person With Diabetes Eat?

How Many Carbs Per Day For Diabetic Patients is Good? How many carbs should a diabetic patient eat? Are you a diabetic patient looking to learn more about the best way to structure your dietary intake with blood sugar control in mind? You’ve come to the right place! We’re going to run through everything that […]

Diabetic Diet, carbs and how to eat right for diabetes type 2

In today’s article, we are going to talk about type 2 diabetes, carbohydrates(carbs), and diet. My patients constantly ask “what should I eat for my diabetes”, “How much carbohydrates/carbs should I eat in my diet for type 2 diabetes?”, “Which starches are good your diabetes?”I am going to go over the best diabetic diet and […]

woman with diabetes enjoying a holiday meal

Diabetes During Holidays

Yummy carbohydrates to think about when you have diabetes during holidays.. Whether you celebrate Christmas, Hanukkah or Kwanzaa food is undoubtedly the star of the celebration. This special time of the year is filled with joy, traditions, family, friends and calories too. How do your holiday favorites stack up? Should diabetes hold you back from […]

insulin injection

Do I need insulin?

In my diabetes care center, I get a question from my patients frequently which is “why do I need insulin”. Do I need insulin at all? Good questions to ask. If your doctor can not answer this question, read this article. Still has questions? Call us at 1 800-644-3963 for a free consultation. A lot of […]

several different kinds of food that contain carbohydrates

What are carbohydrates?

What are carbohydrates? Carbohydrates are one of the three macronutrients in our diet, along with protein and fat. Carbohydrates is a term that includes sugar, fruits, vegetables, fibers, and legumes. They are the main source of energy for our body. While there are many divisions of carbohydrates, the diet benefits mostly come from a certain subset. So […]