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Intermittent Fasting for Type 2 Diabetes | Sugar MDs

What is intermittent fasting and what it is not? Intermittent fasting is fasting a long time, typically is 16 to 20 hours a day.  Some people prefer fasting for a shorter time such as 8 to 12 hours but that’s not necessarily the same as 16 hours of fasting when it comes to health benefits. […]

What is remote patient monitoring? RPM and CCM.

What is Remote Patient Monitoring? Remote patient monitoring, in short, RPM is a method of healthcare application that uses the latest advances in information technology to collect patient data outside of the traditional doctor’s office. Remote patient monitoring (RPM) uses digital technologies to gather health data from patients in one location and electronically transmit that […]

signs of diabetes

Signs and Symptoms of Diabetes! Endocrinologist explains!

  Symptoms and Signs of Diabetes Signs and symptoms of diabetes can include but not limited to: Excessive thirst and urination Weight loss Hunger and fatigue Blurry vision Numbness or tingling on the feet Dry mouth and itchy skin Slow healing cuts or wounds Frequent infections Erectile dysfunction Chest pain     Many patients come […]

several different kinds of food that contain carbohydrates

What are carbohydrates?

What are carbohydrates? Carbohydrates are one of the three macronutrients in our diet, along with protein and fat. Carbohydrates is a term that includes sugar, fruits, vegetables, fibers, and legumes. They are the main source of energy for our body. While there are many divisions of carbohydrates, the diet benefits mostly come from a certain subset. So […]

What is the best diabetic diet?

The Mediterranean diet is the best diabetic diet! Yes, it was proven in studies to improve glycemic control. The Mediterranean diet was compared with other diets such as low fat, nonrestricted calorie, low carbohydrate, high carbohydrate, usual diet. In one of those studies patients who were on the Mediterranean diet were much less likely to […]