Vitamins are essential nutrients that perform a variety of roles in our body. They are organic and required in tiny amounts. Currently, there are 13 recognized vitamins. These include Vitamin A, B1, B2, B3, B5, B6, B7, B9, B12, C, D, E, and K. But in this blog post, we will only learn about Vitamin […]
Tag Archives: thiamine
Thiamine/Benfotiamine- A Vitamin Every Diabetic Should Take Vitamins are essential nutrients that perform a variety of roles in our body. They are organic and required in tiny amounts. Currently, there are 13 recognized vitamins. These include Vitamin A, B1, B2, B3, B5, B6, B7, B9, B12, C, D, E, and K. But in this blog […]