In ancient times, herbal medicines and homemade remedies were widely used for the treatment of various diseases. These herbal medicines were plant-based formulations, made especially from plant leaves, roots, or plant extracts. Herbal medicines were cost-efficient and highly effective.
That's why the majority of rural people still have blind faith in herbal treatments. The bitter melon supplement is one of these herbal remedies. Due to miraculous medicinal properties, bitter melon has been used by indigenous populations for a range of ailments.
There are many health benefits linked with bitter melon. It contains potent anti-diabetic agents, which help in blood sugar metabolism. It also increases immunity and lowers the risk of pancreatic cancer and kidney stone. You will be amazed to know the health benefits of this amazing fruit. Let’s dive into it in this blog post.
Bitter melon is a tall-growing plant cultivated mainly in Asian countries like India, China, and Bangladesh. The edible fruit is green, bitter in taste, and cucumber shaped. In India, it is called "Karela". It is also grown in South America, the Caribbean, and East Africa.
The scientific name of bitter melon is Momordica charantia. It belongs to the family Cucurbitaceae and has similarities with pumpkin and cucumber. It is used as traditional medicine for diabetes, kidney stone, cancer, eczema, gout, jaundice, piles, pneumonia, and psoriasis.
Bitter melon contains valuable nutrients and antioxidants. It has anticarcinogenic properties. This melon helps lower insulin resistance, helps healthy insulin production, and helps with weight loss by lowering appetite.
It also has carbohydrates, fiber, vitamin A, vitamin C, folate, potassium, zinc, and iron. These key nutrients and antioxidants protect our body from aging, cancer, heart diseases, and diabetes. Let’s learn how diabetics can take advantage of this vegetable.
Bitter melon contains potent anti-diabetic agents. It is loaded with vital elements that reduce glucose concentration and show anti-diabetic effects. These substances include charanti, vicine, and polypeptide-p.
These substances effectively increase glucose metabolism and reduce glucose levels in the blood. Bitter melon also contains lectin. Lectin directly affects the function of peripheral tissues and reduces blood glucose.
There are no human studies indicating harm to the kidneys from bitter melon. Some rat studies show long-term use at excessive doses can cause kidney damage as can any food or medicine. Very high doses are considered more than 4000 mg daily. In our SugarMD diabetes supplement, we use 1000 mg to keep safe and affective.
Bitter melon can lower triglycerides. High levels of cholesterol and triglycerides cause blockage in the bloodstream and increase the risk of heart attacks. SugarMD Advanced Glucose Support Supplement and Bitter melon in it is a natural remedy for this condition.
It contains cholesterol-lowering properties. It is low in calories, suppresses appetite, and helps to maintain healthy body weight and healthy triglycerides. It also has a surprising medicinal ability to promote fast glucose metabolism.
It promotes fast glucose metabolism which helps reducing fat and improves digestion. Similarly, it also plays a pivotal role in reducing “unhealthy’’ low-density lipoprotein (LDL) cholesterol and triglycerides and prevents potential risks. Always consume a balanced diet and avoid unhealthy foods.
Cancer patients are able to eat bitter melon. It contains incredible anti-cancerous effects. Multiple research studies show that bitter melon extracts effectively kill leukemia cells. Some studies also confirm that extracts effectively prevent the spread of breast cancer cells.
The type 1 RIPSs, type 2 RIP, lectin are found in it. These RIPs are potential therapeutic agents. RIPS are ribosome-inactivating proteins and known to inhibit tumor cell proliferation. It also reduces the growth of pancreatic cancer cells by reducing the production of glucose.
Bitter Melon can help prevent pancreatic cancer due to its rich antioxidants. This food is filled with many vitamins and antioxidants. It contains vitamin A, C, K, folate, potassium, and other micronutrients.
These vitamins promote bone formation, wound healing, and growth. It is also a good source of catechin, epicatechin, gallic acid, and chlorogenic acid. Catechins are natural antioxidants that help cell repair and prevent further cell deterioration.
Similarly, gallic acid and chlorogenic acid are phenolic compounds that contain antioxidative properties. Chlorogenic acid also helps in reducing glucose concentration in the bloodstream.
Insulin is a hormone produced by the beta cells of the pancreas. This hormone helps to store glucose and is responsible for carbohydrate, fat, and protein metabolism. The main function of glucose is to provide energy to our brain, tissues, and muscles. But without insulin, cells cannot use glucose and they cannot work.
Diabetes also affects the processing of blood glucose. It makes our body insulin resistant and causes glucose accumulation in the bloodstream. That’s why diabetic patients are unable to use this blood glucose. Bitter gourd promotes insulin secretion and helps to bring glucose into the cells for energy.
There are a lot of bitter melon supplements available and choosing the right one can be a bit tricky. That’s why I recommend you to go to the link below and get our top-quality advanced glucose support supplement.
Dr. Ergin's SugarMD Advanced Glucose Support Supplement is 100 % Natural. You can buy this supplement from Amazon. In this supplement, we have used bitter melon, herbs, and vitamin blends. It improves glucose metabolism and promotes insulin secretion when needed.
Conclusion Bitter melon is beneficial for diabetes, kidney stones, pancreatic cancer, and obesity. It is available in various forms. You can consume it as fruit, juice, or as an herbal supplement. But always consult your doctor before using any supplement.
I would recommend pregnant women, children, and patients to avoid consumption of the excess amount of it. Excessive consumption may cause abdominal pain, diarrhea, and vomiting. Diabetics should reduce the amount of sugar in their diet. AHMET ERGIN, MD, FACE, CDCES, ECNU ENDOCRINOLOGIST 2260 Palm Beach Lakes Blvd. Ste 212 Unit #7 West Palm Beach, FL 561-462-5053
Written By Dr. Ergin
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Meet Dr. Ahmet Ergin a highly skilled and dedicated endocrinologist with a passion for diabetes care. Dr. Ergin earned his medical degree with honors from Marmara University in Istanbul. He completed internal medicine residency and endocrinology fellowship at Cleveland Clinic. Dr. Ergin is board-certified in Internal Medicine, Endocrinology, Diabetes, and Metabolism due to his vast medical expertise. He's a certified diabetes educator, author of “The Ultimate Diabetes Book,” and founder of “the SugarMD YouTube channel.” Dr. Ergin offers exceptional diabetes care to his patients in Port Saint Lucie, FL, helping them manage effectively. Disclaimer: These statements have not been evaluated by the Food and Drug Administration. Information on this website isn't intended to treat, cure or prevent any disease. Discuss with your doctor and do not self-treat”